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This is a service for people who want to know how the programs tailored by F.I.I.T. Programs can enhance your fitness or nutrition. You'll learn why the knowledge you'll receive is essential to living a better life. During this, I'll give you background on me and my philosophy in regards to wellness. I'll also answer any questions in regards to the programing choices and pricing.
This service is not the same as a consultation in which I answer any question about your health and nutrition, this service is to give you details about me and what I have to offer you in your path towards success.
THIS IS A FREE SERVICE.
DUE TO LAST MINUTE CANCELLATIONS ALL OTHER APPOINTMENTS REQUIRE A 50% NONREFUNDABLE DEPOSIT TO RESERVE YOUR TIME. THIS DEPOSIT WILL GO TOWARDS THE TOTAL COST.
This service is for person who would prefer not to sign on but would love to discuss fitness, nutrition, or therapeutic techniques to better their quality of life. I'd love to share my wealth of knowledge with you so that we get you some progress along the way. A consultation would allow me to assess you/your goals and identify what's causing you to plateau. Once we identify that you would be given resources and knowledge to assist you with your current program in place.
A key component to "staying on the playing field" is to recover properly. One way to recover is to be properly stretched out and rubbed down. What this allows for is proper blood flow to the muscle groups desired and the movement of lactic acid which can cause muscle fatigue and soreness. If being relaxed is what you're looking for then this is the best option for you.
*The pricing is for the stretch and rub combined please ask about the rates for a single service
Training Level 1 Client $70 session/person up to 5 then $60/session/person up to 25 then $50/person/session
Training Level 2 Client $90 session/person up to 5 then $80/session/person up to 25 then $60/person/session
Training Level 3 Client $125 session/person up to 5 then $100/session/person up to 25 then $70/person/session
Cardio Conditions $175/session
Neurological Conditions $200/session
Osteopathic Conditions $175/session
Other Health Conditions $150/session
**Programs may include Aquatic training; Balance and Perceptual Motor Skills; Flexibility and Range of Motion training; Posture Corrections; Cardiovascular Fitness; Muscular Strength and Endurance; and Behavioral Health Optimization.**
Public Speaking for Youth $150 up to 30 people; $250 for groups 30-59 people; $350 for groups 60+ people
Public Speaking for Adults $200 up to 30 people; $300 for groups 30-59 people; $400 for groups 60+ people
Public Speaking for Specified Event $350 up to 30 people; $450 30-59 people; $550 for groups 60+ people
Public Speaking for Youth $225 up to 30; 325 groups 30-59; 425 groups 61+
Public Speaking for Adults $300 up to 30; $400 groups 30-59; $500 groups 61+
Public Speaking for Specified Event $400 up to 30; $500 groups 30-59; $600 groups 61+